Archives For Fun Runs

2017 Guide to Family Friendly Fun Runs in Des Moines - dsm4kids.com

Get ready to laugh, have fun, and run! Fun runs are an excellent way to get the whole family active and outdoors, especially during the warm summer months. Most of the fun runs listed benefit a local charity, so you can help others, whil getting your sweat on as a family. Here’s your guide to fun runs that are perfect for families in the Des Moines area.  Continue Reading…

Sport Spotlight: Cross Country Running 4 Kids in Des Moines - dsm4kids.com

Humans have been running since we started walking upright and “foot” races have been around since ancient times. The sport of Cross Country dates back to the turn of the 20th century as an organized Olympic Sport.  Kids are natural runners and can gain several benefits by taking part in an organized Cross Country or running program. There are a few youth running programs and running events offered to a variety of ages and skill levels here in Des Moines. Continue Reading…