Yoga Classes 4 Kids in Des Moines -

Yoga Classes 4 Kids in Des Moines

Yoga classes for kids incorporate creative movement and pretend play, making them a perfect way to get your little one to exercise. The following studios offer a healthy dose of fun that will not only center your kids, but will also give you a few belly laughs along the way.

The Family Tree Yoga

3900 Ingersoll Avenue Suites 106 & 108 • Des Moines, IA 50312 • (515) 202-2585

You can find all of your yoga needs alone or with your family at Family Tree Yoga, a center where healing, focus, and progression come together in a super zen-like atmosphere. Moms-To-Be can recharge with their Prenatal Yoga program.  Little yogis (babies and toddlers) can participate in their Fun on the Run and Baby and Me Yoga.  Classes cost $25 for adult and child.  Classes are offered on Saturday mornings, consult their calendar for specific class times.

Radiant OM Yoga

Sherwood Forest • 7694 Hickman Road • Windsor Heights, IA • (515) 270-4820

Step into a unique experience with a Family Yoga class at Radiant OM Yoga. Enjoy partner poses, games, chants, stories and breathing exercises. Family yoga classes are child-centered, giving you time to have fun and connect. Classes are offered the third Sunday of the month at 12:30–1:45 pm. $30 per adult/child. $50 for family of four. Each additional child $5. Recommended for ages 5 and up.

Studio B Yoga

1830 SE Princeton Drive Suite E • Grimes, IA 50111 • (515) 259-9035

Tucked away in Grimes just off of Highway 141 Studio B is a neighborhood studio pulsating with yoga that encourages members to live and feel their best. The studio offers B a Kid Yoga class every Saturday morning.  The class is specifically tailored for children ages 5-10.  It will get kids breathing and bending, as they are introduced to yoga in a fun interactive way.  This class will build self-esteem and confidence as kids gain flexibility and strength.




Do you have a favorite yoga spot for your kids and family? If so, please share it with us below.

  1. Thank you so much for mentioning The Family Tree. We love serving expectant moms, babies and families!

  2. I am the children’s yoga instructor at Radiant Om. Thanks for the shout-out! I am the only instructor in Iowa who is certified by both Global Family Yoga and StorytimeYoga. I especially enjoy working with children who are disadvantaged as well as those who are dealing with unique circumstances.

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