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Category: Sports & Recreation

Sports and recreation activities and events for kids in Des Moines, IA

Winter Sports Guide: Snow Shoeing, Skiing, Snow Tubing and More Near Des Moines
Attractions Outdoor Activities Sports & Recreation

Winter Sports Guide: Snow Shoeing, Skiing, Snow Tubing and More Near Des Moines

Nicole Opfer
December 20, 2024
0

Think cool, fresh air against your cheeks, hot cocoa around the fire, and quality outdoor time with your kids!  Participating in or trying out a new winter sport is the perfect cure for cabin fever and the winter doldrums. For…

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The Best Sledding Hills in the Des Moines Area
Local Guides Outdoor Activities Sports & Recreation

The Best Sledding Hills in the Des Moines Area

Nicole Opfer
December 19, 2024
0

The best thing about a snow day is, of course, sledding! dsm4kids rounded up where to sled in Des Moines.  When it snows, hit one of these neighborhood hills across the Des Moines metro for some wintertime fun with the kids.

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Best Indoor Playgrounds in Des Moines
Attractions Sports & Recreation

Best Indoor Playgrounds in Des Moines

Nicole Opfer
December 18, 2024
0

There is an affliction that strikes homes across the Midwest every winter. It’s not COVID or the flu. Not the common cold. It’s cabin fever – that point when it’s too cold to go outside and the thought of playing…

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Experience Gift Ideas for Des Moines Kids
Arts & Culture Attractions Camps & Classes Entertainment Family Celebrations & Holidays Indoor Activities Outdoor Activities Shopping Sports & Recreation

Experience Gift Ideas for Des Moines Kids

Nicole Opfer
November 15, 2024
0

Does it feel like your kids already have more toys and stuff than they know what to do with? Experience gifts can be a great gift option not only for kids, but parents and other gift-givers too. With an experience…

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Family-Friendly Places to Watch Football in Des Moines
Business Food Indoor Activities Local Guides Sports & Recreation

Family-Friendly Places to Watch Football in Des Moines

Nicole Opfer
September 5, 2024
0

Sure, as autumn leaves change color, baseball season quickly becomes football season. Armchair quarterbacks eager to watch the big game with their kids are in luck. Plenty of local sports bars and restaurants in Des Moines offer up a fun atmosphere…

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A Family Friendly Guide to College Football in Des Moines
Events Local Guides Outdoor Activities Sports & Recreation

A Family Friendly Guide to College Football in Des Moines

Nicole Opfer
August 9, 2024
0

I don’t know about you, but the cooler weather has me ready for some football—college football, that is. College football is as much a part of fall in Iowa as raking leaves and picking out the perfect pumpkin. Des Moines…

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Labor Day Weekend Fun for Des Moines Families
Arts & Culture Attractions Events Family Celebrations & Holidays Indoor Activities Local Guides Outdoor Activities Sports & Recreation

Labor Day Weekend Fun for Des Moines Families

Nicole Opfer
August 2, 2024
4

It’s hard to believe Labor Day Weekend is just right around the corner (sniff, sniff). If you, too, are feeling a bit nostalgic about another summer gone by, don’t start singing the blues just yet. There are great ways for…

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After-School Activities for Kids in Des Moines
Arts & Culture Camps & Classes Education Sports & Recreation

After-School Activities for Kids in Des Moines

Nicole Opfer
July 26, 2024
0

Are you looking for fun after-school activities for your kids in the Des Moines area? Whether you live in Ankeny, West Des Moines, Altoona, Urbandale or beyond, you’re sure to find some extracurricular fun. Browse through our list below for a few…

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100+ Things to Do with Your Kids this Summer in Des Moines
Camps & Classes Education Entertainment Food Indoor Activities Local Guides Outdoor Activities Sports & Recreation

100+ Things to Do with Your Kids this Summer in Des Moines

Nicole Opfer
June 7, 2024
0

Summer means…warm weather, the promise of longer days and plenty of opportunities to explore your hometown! To get your family’s summer started on the right foot, here is the official dsm4kids 2024 list of 100+ Things to Do This Summer…

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Fun Walks, Runs & Races Perfect for Des Moines Families
Health & Wellness Outdoor Activities Sports & Recreation

Fun Walks, Runs & Races Perfect for Des Moines Families

Nicole Opfer
June 6, 2024
0

Summer is race season and it’s not just grownups that can sprint to the finish line. From downtown to the ‘burbs, you’ll find a whole host of fun runs that welcome the entire family. We laced up our sneaks and…

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Outdoor Yoga Classes for Des Moines Families
Camps & Classes Health & Wellness Outdoor Activities Sports & Recreation

Outdoor Yoga Classes for Des Moines Families

Nicole Opfer
May 31, 2024
0

Stretch, breathe, and find your inner peace at an outdoor yoga class in the Des Moines area. Practicing yoga in the outdoors has the added benefit of connecting you with nature and is a perfect backdrop for tranquility to help…

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Go Jump in a Lake, Des Moines!
Attractions Outdoor Activities Sports & Recreation

Go Jump in a Lake, Des Moines!

Nicole Opfer
May 16, 2024
0

There’s no better way to beat the summer heat and cool off than by taking a refreshing dip in a nearby lake. Des Moines is fortunate enough to be surrounded by beautiful lakes, ponds, and rivers, offering plenty of opportunities…

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“FREE Fishing Days” Events for Des Moines Families
Entertainment Events Outdoor Activities Sports & Recreation

“FREE Fishing Days” Events for Des Moines Families

Nicole Opfer
May 10, 2024
0

Hoping to try your hand at fishing before spending money on a license? The Iowa Department of Natural Resources is inviting the public to “get hooked on fishing” through its Free Fishing Days June 7-9, 2024. During Free Fishing Days,…

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Indoor & Outdoor Swimming Lessons for Des Moines Kids
Camps & Classes Health & Wellness Local Guides Outdoor Activities Sports & Recreation

Indoor & Outdoor Swimming Lessons for Des Moines Kids

Nicole Opfer
May 9, 2024
0

There’s no better place to make a splash than at an aquatic center or swimming pool in the Des Moines area. But while a day in the chlorine can be fun for the whole family, it’s also a great reminder…

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Upcoming Events
Jun
10
Tue
4:00 pm Sensory-Friendly Hours @ Science Center of Iowa
Sensory-Friendly Hours @ Science Center of Iowa
Jun 10 @ 4:00 pm
Sensory-Friendly Hours provide a quieter, less crowded SCI experience for families with children on the autism spectrum. The Science Center of Iowa is an exciting place, bustling with sights and sounds… but we provide a quieter, less crowded experience. Families with children...
Jul
3
Thu
8:30 pm Yankee Doodle Pops @ Iowa State Capitol - West Terrace
Yankee Doodle Pops @ Iowa State Capitol - West Terrace
Jul 3 @ 8:30 pm
Join us for the Des Moines Symphony’s 31st annual Yankee Doodle Pops, Iowa’s largest single-day concert event! This family-friendly, patriotic concert concludes with the area’s premier fireworks display over the downtown Des Moines skyline, and best of all, it’s free....
Jul
4
Fri
5:00 pm First Friday @ Mainframe Studios
First Friday @ Mainframe Studios
Jul 4 @ 5:00 pm
Occurring on the first Friday of every month these themed open studio events are your chance to tour over 130 artist studios, and enjoy special exhibitions, food, and live music. Always free and open to the public. Visit their Facebook...
Jul
8
Tue
4:00 pm Sensory-Friendly Hours @ Science Center of Iowa
Sensory-Friendly Hours @ Science Center of Iowa
Jul 8 @ 4:00 pm
Sensory-Friendly Hours provide a quieter, less crowded SCI experience for families with children on the autism spectrum. The Science Center of Iowa is an exciting place, bustling with sights and sounds… but we provide a quieter, less crowded experience. Families with children...
Aug
1
Fri
5:00 pm First Friday @ Mainframe Studios
First Friday @ Mainframe Studios
Aug 1 @ 5:00 pm
Occurring on the first Friday of every month these themed open studio events are your chance to tour over 130 artist studios, and enjoy special exhibitions, food, and live music. Always free and open to the public. Visit their Facebook...
Sep
5
Fri
5:00 pm First Friday @ Mainframe Studios
First Friday @ Mainframe Studios
Sep 5 @ 5:00 pm
Occurring on the first Friday of every month these themed open studio events are your chance to tour over 130 artist studios, and enjoy special exhibitions, food, and live music. Always free and open to the public. Visit their Facebook...
Oct
3
Fri
5:00 pm First Friday @ Mainframe Studios
First Friday @ Mainframe Studios
Oct 3 @ 5:00 pm
Occurring on the first Friday of every month these themed open studio events are your chance to tour over 130 artist studios, and enjoy special exhibitions, food, and live music. Always free and open to the public. Visit their Facebook...
Nov
7
Fri
5:00 pm First Friday @ Mainframe Studios
First Friday @ Mainframe Studios
Nov 7 @ 5:00 pm
Occurring on the first Friday of every month these themed open studio events are your chance to tour over 130 artist studios, and enjoy special exhibitions, food, and live music. Always free and open to the public. Visit their Facebook...
Dec
5
Fri
5:00 pm First Friday @ Mainframe Studios
First Friday @ Mainframe Studios
Dec 5 @ 5:00 pm
Occurring on the first Friday of every month these themed open studio events are your chance to tour over 130 artist studios, and enjoy special exhibitions, food, and live music. Always free and open to the public. Visit their Facebook...
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