At Home With the Y

May 28, 2020 @ 8:00 am
YMCA of Greater Des Moines

Although our facilities are temporarily closed to help slow the spread of the novel coronavirus, our mission work goes on. We have created a page for resources, workouts and activities for you and your family such as:
– Curated PDF workouts
– Workout videos (YMCA & Les Mills classes)
– Mental health resources
– Mindfulness & Meditation resources
– Youth education videos courtesy of Des Moines Y Camp
– Live Yers and Preschool activities & curriculum
– Youth fitness ideas

We’re doing what we can to help you and your family stay healthy in mind, spirit and body and hope you feel #AtHomeWithTheY. Join us:

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