Summer 2019: Des Moines Area Races and Fun Runs 4 Families

Summer 2019: Des Moines Area Races and Fun Runs 4 Families

Grab the kids and lace up your running shoes! These Des Moines area runs for families are a ton of fun and support good causes, too. See which run matches up best with your family’s interests.

To find even more things to do this summer visit our Calendar or Summer Fun Guide

Check out these family friendly fun runs in Des Moines:

June 5Ks & Fun Runs

5K for Karen

Green Days – Johnston
June 15, 2019
5K Run                                 

July 5Ks & Fun Runs

Troop 178 4th of July 5K Road Race & 1 Mile Kids Fun Run

Waukee 4th of July Celebration – Waukee
July 4, 2019             
5K Run, 1-Mile Kids Fun Run

William Courtney 5K Run

Urbandale 4th of July Celebration – Urbandale
July 4, 2019        
5K Run, 1-Mile Kids Fun Run, Tot Trot                                            

Giddy Up 5K

Summerfest – Ankeny
July 14, 2019
5K Run/Walk, 1-Mile Run

Polk County Clover Dash

Iowa State Fair Grounds – Des Moines
July 20, 2019
5K Run, Tot Trot

Taste of Hope 5K Race / Fun Run / Walk

Lutheran Church of Hope – West Des Moines
July 27, 2019
5K Run/Walk, Kids’ Fun Run

Summer 2019: Des Moines Area Races and Fun Runs 4 Families –

August 5Ks & Fun Runs

Summer Breeze 5K

Clive Lake – Clive
August 3, 2019
10K Run, 5K Run, Kids’ Fun Run

Diva Dash 5K & Lil’ Princess Fun Run

East Village – Des Moines                             
August 3, 2019
5K Run, Lil’ Princess Girls Run

Adel Sweet Corn Festival 5K

City Streets – Adel
August 10, 2019
5K Run/Walk, Kids’ Fun Run

Get Your Rear in Gear

Raccoon River Park – West Des Moines
August 24, 2019
10K Run, 5K Run/Walk, Kids’ Fun Run

Mayor’s Run for the Trails

Terra Park – Johnston
August 24, 2019
5K, Kids’ Fun Run

September 5Ks & Fun Runs

Gigi’s Playhouse 5K

DMACC – Ankeny
September 7, 2019
5K Run, 1-Mile Walk

Capital Pursuit

Downtown Des Moines
September 15, 2019
10 Mile Run, 5K Run, Junior Pursuit

Beaverdale Beaverdash

Beaverdale Fall Festival – Beaverdale
September 21, 2019
5K Run, 1-Mile Run/Walk, Tot Trot



Does you family enjoy running together?  What’s your favorite 5K/Fun Run in the metro?  

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