Be extra careful this summer as temperatures rise!
We’re already experiencing extreme heat and the Summer of 2022 is expected to be hotter than average across a broad swath of the United States, including here in the Midwest. And while summertime is fun for kids and parents alike…going to the playground, swimming, boating, biking, camping and other outdoor activities, unfortunately, in addition to being a lot of fun, these activities can lead to a higher risk of injuries.
As we move into the heat of summer, be sure to take preventive action against accidents that can occur due to increased temperatures and physical activity and understand what to do if your child becomes injured or overheated.
For a little more in-depth information we also have articles on Swimming and Boating Safety and Fireworks Safety. And, if you’re looking for something fun to do this summer check out our Events Calendar and Summer Fun Guide.
Be Attentive: Signs of Overheating In the Summertime
Sports practices, workouts and even outdoor camps can be tough on kids during the brutal heat of summertime, especially here in hot humid Iowa. Kids can easily become overheated or dehydrated when preventive measures are not taken. When this occurs, be able to spot the signs early. These include:
- Dizziness
- Lethargy
- Confusion
- Headaches and/or nausea
- Red, hot and dry skin with minimal sweating
- High body temperature
- Strong pulse
- Loss of consciousness
These symptoms require immediate action. Heat exhaustion can progress to heatstroke when action is not taken. Take the child to a shaded area or an air-conditioned building if possible. Give them cold water to drink. Cool them down with cold water, a cold washcloth or a cold bath. If a child becomes unconscious call 911 immediately; this situation requires immediate medical attention.
Remembering these tips and following these basic suggestions will help to ensure that your children and family are safer when heading outdoors during the summertime. So have fun, be safe, and enjoy these sunny summer days.
Quick Summer Safety Tips & Reminders:
- Stay hydrated.
- Dress appropriately.
- Always wear sunscreen and reapply consistently.
- Use insect repellant.
- Always strap children in a properly fitted car seat, booster seat or seat belt when traveling.
- Keep an eye on swimming children.
- Wear a lifejacket.
- Watch for signs of heat exhaustion.
- Take immediate action if your child is unconscious.
- Monitor your grill.
- When you mow the lawn, keep children under 5 inside or away.
- Wear a helmet when, biking, skateboarding, scootering, etc.
- Cars get hot FAST; never leave a child unattended in the car.
- Watch kids around campfires.
- Stay up to date on severe weather.
