Stretch, breathe, and find your inner peace at an outdoor yoga class in the Des Moines area. Practicing yoga in the outdoors has the added benefit of connecting you with nature and is a perfect backdrop for tranquility to help…
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Book Launch: Go Go Yoga for Kids: Yoga Lessons for Children
There’s plenty to love about exposing kids to yoga, from how it helps them build strength and flexibility to how it teaches them about the balance of body, mind and spirit. So, we’re loving the new book “Go Go Yoga for…
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Yoga Classes 4 Kids in Des Moines
Updated March 27, 2019 Yoga classes for kids incorporate creative movement and pretend play, making them a perfect way to get your little one to exercise. The following studios offer a healthy dose of fun that will not only center your kids, but…
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